Is stress becoming an integral part of your life? Pressures can arise out of work, personal life, schools, or daily activities. Stress relief is essential to keep away the detrimental side effects and strike a balance between personal and professional life. 

Stress relief can keep at bay symptoms like oversleep, lack of sleep, pain in the neck, pain in the back, loss of appetite, or tendencies of overeating, which is not very good for health. Lack of attention and short temper can be cited as ...

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