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Browsing Archive: January, 2013

Chinese Acrobats – Its History and Grace

Posted by Jeff Sprint on Tuesday, January 29, 2013, In : Arts 
Chinese acrobats are the stars of the Cirque Shanghai, making it one of the most beautiful and theatrical performances enjoyed by audiences worldwide. Their grace and death defying acts keep audiences of all ages enthralled in awe.  The heritage of Chinese acrobats is in-depth and abundant. The art has existed in China for over two thousand years. During the course of its development, the art has created its own brand of style. Anciently, acrobatics came from the life of the people and...
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Everyday Ab Workouts for Health

Posted by Jeff Sprint on Friday, January 25, 2013, In : Health 
Ab workouts can literally be done anywhere. Find a nice patch of grass, a clear piece of beach or use a soft mat and do it on your driveway! But then you have the problem of being in the public eye. No matter the position you are in, someone might be watching. Few people have enough self-confidence to publicly workout if not in a gym, which is much too bad because just like the Kegel exercise, ab workouts can be done without any special clothing, environment or preparation.





For ab workou...
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Common Mistakes while Hiring Painting Contractors in Lexington, KY or Elsewhere

Posted by Jeff Sprint on Wednesday, January 23, 2013, In : Shopping 
Painting and decorating projects require specialized skills. Only licensed painting contractors have the expertise and experience that sets them apart from the "not-so-good-ones". Here we shall discuss the common mistakes that must be avoided while hiring painting contractors Lexington KY and elsewhere:



•    Overlooking the Importance of Getting a Detailed quote:

You must get a detailed quote from your painting contractor before pressing him into a project. Avoid entering into contract with p...
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