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Showing Tag: "pilates" (Show all posts)

Pilates and the Myths about It

Posted by Jeff Sprint on Tuesday, May 8, 2012, In : Health 
Apart from Yoga, Pilates has become one of the most popular forms of exercises these days. Pilates is a good way to enhance the body's core and flexibility as well. If you want to improve on your balance, stability, coordination and posture, it is certainly one of the best options for you. There are several myths about Pilates that keep people away from such exercises. Reading this article will help you get a clear idea about Pilates.





It is a myth that Pilates are basically enjoyed by the danc...
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Choose a Good Pilates Studio and Keep Health Problems at Bay

Posted by Jeff Sprint on Friday, May 4, 2012, In : Health 
It is our busy lifestyle and most of our work being desk bound that has led to the increase in the number of people suffering from problems such as back pain, neck pain, and shoulder pain. One of the main reasons of suffering from these problems is due to bad postures when handling the everyday activities. Moreover, taking medications may provide temporary relief but lead to serious health problems in the future. Pilates is one of the useful ways of getting relieved from these problems and th...

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Why Go for Pilates Singapore Classes

Posted by Jeff Sprint on Monday, April 23, 2012, In : Health 
Are you looking for Pilates Singapore beginners classes? Well, you will be happy to know there are quite a number of good options for you to choose. Pilates Singapore beginners' classes can be a great way to feel relaxed and rejuvenate your body and mind. Today, there are literarily thousands of people all over the world, who are recognizing physical health benefits of Pilates classes.

Pilates Singapore beginner's classes help in increasing flexibility, endurance and strength of your body from...
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