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Showing Tag: "stress relief" (Show all posts)

What to Know before Implementing Stress Relief Techniques in Your Life

Posted by Jeff Sprint on Thursday, May 17, 2012, In : Business 
Everyone wishes their life to be simple and without any complications but such a life may not help you reach your goals and ambitions. If you have been avoiding doing new things to avoid stress and anxiety then you might repent for not doing anything extraordinary. Moreover, you should inspire and yourself to utilize your creative mind for doing something special and amazing. Stress and anxiety are a part of our life and not taking care of the problem at the right time can be a major obstacle...
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Effective Stress Relief for Better Living

Posted by Jeff Sprint on Thursday, December 29, 2011, In : Health 
Is stress becoming an integral part of your life? Pressures can arise out of work, personal life, schools, or daily activities. Stress relief is essential to keep away the detrimental side effects and strike a balance between personal and professional life. 

Stress relief can keep at bay symptoms like oversleep, lack of sleep, pain in the neck, pain in the back, loss of appetite, or tendencies of overeating, which is not very good for health. Lack of attention and short temper can be cited as ...

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